Dalton Fortman (Apr 1, 2011 2:45:42 PM)
(This user has entered The Storm Crows Estate) (IP = 74.77.248.111)

Borislav Matrosov (Apr 1, 2011 2:46:07 PM)
(This user has entered The Storm Crows Estate) (IP = 75.187.63.25)

Tasha Rackow (Apr 1, 2011 2:46:09 PM)
(This user has entered The Storm Crows Estate) (IP = 24.24.185.142)

Borislav Matrosov (Apr 1, 2011 2:48:30 PM)
*Lifts the mass of weight on the barbell and sets in the saftey hook and sits up and grabs the towel*

Dalton Fortman (Apr 1, 2011 2:49:31 PM)
*Dalton was working out in the gym down in the basement.. He was currently doing chin ups on the chin up bar.. wearing a pair of running pants and nothing else.. There was of cource the usual marks on his chest some deep fresh red scratches down his back..*

Borislav Matrosov (Apr 1, 2011 2:53:15 PM)
*turns and looks at dalton* Might like to add ankle weights to that for more resistance

Dalton Fortman (Apr 1, 2011 2:54:07 PM)
*He turned to face boris as he let go of the bar.. and he moved over to the closet * ankle weights..

Dalton Fortman (Apr 1, 2011 2:57:48 PM)
Thank you..

Borislav Matrosov (Apr 1, 2011 2:58:01 PM)
Resistance training is simply training or exercising the body at a heavier weight than it is accustomed to. which will make the workout more efficient way to build muscle and burn calories. Not that you need it but is a pointer.

Dalton Fortman (Apr 1, 2011 2:59:46 PM)
*he looked at Boris* Well I belive you, it seems logical.. I had not thought of useing weights in my chin up routine.. *He pulled out some anlkke weights from a box inside the closet.. Strapping them onto his anlkes..*

Borislav Matrosov (Apr 1, 2011 3:02:41 PM)
most people don't think of it is why they pay big buck for people like my to be a trainer *chuckles this is the frist time he had done that in years*

Tasha Rackow (Apr 1, 2011 3:05:41 PM)
*Tasha would cough a bit into a tissue as she suffles her way down into the gym. She wondered if steven had come home and for the most part tasha was not looking her best*

Borislav Matrosov (Apr 1, 2011 3:09:14 PM)
*looks at 350 on the bar he had been lifting and adds another 50 pounds to it*

Tasha Rackow (Apr 1, 2011 3:12:24 PM)
*she'd make a noise.Wearing a pair of PJ pants and an oversized t shirt and sweater. she held a tissue box under her arm*is steven home yet?

Borislav Matrosov (Apr 1, 2011 3:14:28 PM)
*looks up* not that I know Ms.Rackow of but I spend most of my time in this room.

Dalton Fortman (Apr 1, 2011 3:16:55 PM)
*He looked over to see tasha with her box of tissues and her not so good looking self* you sick?

Tasha Rackow (Apr 1, 2011 3:18:22 PM)
*she'd nod her head and keep back by the door*yeah...kind of

Borislav Matrosov (Apr 1, 2011 3:19:22 PM)
*lays back on the bench and stare at the bar and lays his hands on bar lifts is out of the saftey hooks holds the 400 pounds up and slowly brings it to his chest*

Tasha Rackow (Apr 1, 2011 3:22:35 PM)
*when looking at tasha the words slimey come to mind*

Dalton Fortman (Apr 1, 2011 3:22:48 PM)
*Looking at tasha* ohh you should get some rest, or have some chicken soup, or take a bath or some thing, do not think being all sick when your pregnant is good for you, stay away from cought medicnes and stuff

Dalton Fortman (Apr 1, 2011 3:22:59 PM)
if your conjested use like one of those creams

Tasha Rackow (Apr 1, 2011 3:24:20 PM)
*she'd take a tissue and wipe her nose with it*I'm just Lonely thats all

Borislav Matrosov (Apr 1, 2011 3:26:39 PM)
*lifts the weight and again sets in the saftey hooks* You could always come in and keep company in here. I know I'm not the most talkitive person but I have ears and more then willing to listen

Tasha Rackow (Apr 1, 2011 3:31:31 PM)
well alright*she'd move to sit by the door...so dalton could not escape!*

Borislav Matrosov (Apr 1, 2011 3:37:01 PM)
* again grips the bar lifts the weight out the hook and does 15 reps let the his musicles resist pull down of the weight in a slow force and when it touched his chest lift it back up in smooth motion at the end of the reps his set the bar back in the saftey hook*

Dalton Fortman (Apr 1, 2011 3:38:11 PM)
*Dalton looked over at her.. He did not seem like he was going to try and escape.. He pulled himself back up on the chin up bars though which ment his back was to her once more as he continued to work out on the bars.. He spoke to her as he worked the ankle weights giving him the resitance he was looking for* why ya lonely ?

Tasha Rackow (Apr 1, 2011 3:45:23 PM)
Because i'm preggers and sick and my nose is stuffy and i miss my mate ....and dont even get me started on pooping

Dalton Fortman (Apr 1, 2011 3:47:35 PM)
*He listened to her as he lifted himself up and down on the bars* okay well let me see where johnny boy is

Dalton Fortman (Apr 1, 2011 3:51:48 PM)
(I dun know zhead must be busy or something)

Tasha Rackow (Apr 1, 2011 3:52:32 PM)
*she'd flop onto her side and stuff some tissue in her nose to plug them up. She'd lay there and watch the boys* i bet he's bussy ...i'm Sooo needy

Borislav Matrosov (Apr 1, 2011 3:58:15 PM)
*sits up a then adds another 25 pounds to the bar*

Molly Bellevue (Apr 1, 2011 4:05:07 PM)
(This user has entered The Storm Crows Estate) (IP = 24.24.185.142)

Molly Bellevue (Apr 1, 2011 4:06:54 PM)
((herraw tasha ghosting)

Molly Bellevue (Apr 1, 2011 4:07:27 PM)
*she would watch the two garuo work out and blow her nose every now and then*

Dalton Fortman (Apr 1, 2011 4:07:46 PM)
*he listened to tasha lucky he couldnt see the snot and tissues stuck up her nose holes* i am not sure where he is at the moment he is not answering me

Molly Bellevue (Apr 1, 2011 4:08:34 PM)
maybe he's getting me a present *She'd say sounding hopeful. After that comment steven had better get her a present*

Tasha Rackow (Apr 1, 2011 4:12:17 PM)
(This user has left DigiChat) (IP = 24.24.185.142)

Borislav Matrosov (Apr 1, 2011 4:13:59 PM)
*lays back again and grips bar Lifting it this time alot slower and only doing 5 reps before replacing it in the saftey hooks* He might be but then again I have not seen anyone in months

Molly Bellevue (Apr 1, 2011 4:18:46 PM)
i bet he is ...

Dalton Fortman (Apr 1, 2011 4:18:54 PM)
*He looked at boris* have not seen anyone in months? What?

Dalton Fortman (Apr 1, 2011 4:19:01 PM)
Have you been time travling again?

Kazimir Zeman (Apr 1, 2011 4:19:53 PM)
(This user has entered The Storm Crows Estate) (IP = 75.182.105.242)

Molly Bellevue (Apr 1, 2011 4:20:09 PM)
(This user has left DigiChat) (IP = 24.24.185.142)

Dalton Fortman (Apr 1, 2011 4:20:12 PM)
(we are all currently in the gym kaz)

Kazimir Zeman (Apr 1, 2011 4:20:25 PM)
(wtf is up with a mortal being here?)

Tasha Rackow (Apr 1, 2011 4:20:28 PM)
(This user has entered The Storm Crows Estate) (IP = 24.24.185.142)

Borislav Matrosov (Apr 1, 2011 4:20:47 PM)
Time flies when all you do is work out

Tasha Rackow (Apr 1, 2011 4:22:08 PM)
*tasha was on the floor by the door of the gym. She had tissue paper stuffed in her nose and was in her p.j looking sick and slimey *

Dalton Fortman (Apr 1, 2011 4:22:18 PM)
(it was the player of tasha she was ghosting and used her mortals name for some reason instead of her ooc name lol)

Kazimir Zeman (Apr 1, 2011 4:22:54 PM)
(oh well that is way better than what I thought was going on)

Dalton Fortman (Apr 1, 2011 4:25:05 PM)
*dalton was doing chin ups on the chin up bar with some ankle weights on his ankles*

Borislav Matrosov (Apr 1, 2011 4:28:01 PM)
*grips the bar lifts it lifting the 425 pounds again*

Kazimir Zeman (Apr 1, 2011 4:31:26 PM)
*the young ragabash comes down to the gym dressed in what make some laugh if they did not put two and two together. it is a jump suit that has yellow with black stripe down both sides.He has his hair loose to his head and a soft smile on his lips*

Dalton Fortman (Apr 1, 2011 4:38:25 PM)
*He looked over at kaz* hey there shiney.. *dropping from the chin up bar* come to join us?

Borislav Matrosov (Apr 1, 2011 4:38:33 PM)
*Lifts the barbell set the weight again in the hook*

Tasha Rackow (Apr 1, 2011 4:39:35 PM)
hi kazimir*she'd say with a stuffed up nose*

Kazimir Zeman (Apr 1, 2011 4:40:37 PM)
*he gives an upnod before grabing a towl and then tossing it over his neck. He smiles to Dalton and then tasha* Fortman, Tasha *offering them both a smile*

Borislav Matrosov (Apr 1, 2011 4:41:45 PM)
*wipes the bench off * Want to to do my work out Shiney? *pointing to the 425 pound barbell*

Kazimir Zeman (Apr 1, 2011 4:43:08 PM)
*he looked to Borislav and then his massive amount of weights before laughing and then answering* oh yeah I will get right on that in galabro

Borislav Matrosov (Apr 1, 2011 4:47:39 PM)
Hey now I did it in homid but I did not mean for you to work at my level though *tossing his towel over his shoulders*

Tasha Rackow (Apr 1, 2011 4:51:32 PM)
*groans and sniffles*

Kazimir Zeman (Apr 1, 2011 4:52:22 PM)
*he laughs and flexes* I am not not build like a german brick shit house. I think I will get some cardio in today

Borislav Matrosov (Apr 1, 2011 5:03:19 PM)
*looks at Kaz* I'm buildt like nothing germany * flexes his masive arms* All Motherland build here

Dalton Fortman (Apr 1, 2011 5:09:05 PM)
(This user has left DigiChat) (IP = 74.77.248.111)

Tasha Rackow (Apr 1, 2011 5:15:56 PM)
(This user has left DigiChat) (IP = 24.24.185.142)

Kazimir Zeman (Apr 1, 2011 5:17:46 PM)
*laughs softly* fair enough russian beast *he grined a little before movinig over to any one of the cardio mechines

Kazimir Zeman (Apr 1, 2011 5:18:39 PM)
(sorry I am slow semi afk as I fix my chair I put a new bottom on and used way to long of screws and they poked me in the ass when I sat down. so I need different screws haha)

Borislav Matrosov (Apr 1, 2011 5:19:13 PM)
(lol)

Dalton Fortman (Apr 1, 2011 5:25:43 PM)
(This user has entered The Storm Crows Estate) (IP = 74.77.248.111)

Borislav Matrosov (Apr 1, 2011 5:27:42 PM)
(WB)

Kazimir Zeman (Apr 1, 2011 5:29:44 PM)
(woot right sized screws)

Borislav Matrosov (Apr 1, 2011 5:30:34 PM)
(no screws in the butt now

Kazimir Zeman (Apr 1, 2011 5:30:54 PM)
(indeed)

Borislav Matrosov (Apr 1, 2011 5:45:02 PM)
So Shiney what have you been up too?

Kazimir Zeman (Apr 1, 2011 5:45:46 PM)
*he decided to use a rowing mechine as it is a whole body work out.*

Kazimir Zeman (Apr 1, 2011 5:45:59 PM)
(ghost check)

Kazimir Zeman (Apr 1, 2011 5:46:11 PM)
(This user has left DigiChat) (IP = 75.182.105.242)

Kazimir Zeman (Apr 1, 2011 5:46:33 PM)
(This user has entered The Storm Crows Estate) (IP = 75.182.105.242)

Dalton Fortman (Apr 1, 2011 5:46:36 PM)
(He was ghosting)

Kazimir Zeman (Apr 1, 2011 5:46:42 PM)
(that was awesome)

Kazimir Zeman (Apr 1, 2011 5:47:46 PM)
*as he starts working up to a good speed he looks over to boris so he can talk to him* Aside from pissing off a kinfolk or two I have been doing some looking around, getting myself better aquainted witht he city

Dalton Fortman (Apr 1, 2011 5:51:23 PM)
Ahh pissing off kinfolk, its bound to happen at this point..

Kazimir Zeman (Apr 1, 2011 5:52:56 PM)
*continues working out and nods to Dalton* yeah I guess that is true

Borislav Matrosov (Apr 1, 2011 5:53:16 PM)
*Nods* Not pissed off anyone yet

Kazimir Zeman (Apr 1, 2011 5:54:01 PM)
*he laughs softly and looks back to Boris* then your not doing it right

Dalton Fortman (Apr 1, 2011 5:54:12 PM)
Well sure it is.. I mean two of them are currently pregnant and even if it does not set off the other kinfolk around them, they have been quite emotional

Kazimir Zeman (Apr 1, 2011 5:54:43 PM)
OH, thouse two, no I have not pissed either of them off,,, yet

Borislav Matrosov (Apr 1, 2011 5:56:21 PM)
So you making and keeping list now Shiney?

Dalton Fortman (Apr 1, 2011 5:57:11 PM)
*chuckles* makin a list and checkin it twice, gonna find out whos in need of a Spankin it seems.

Borislav Matrosov (Apr 1, 2011 5:59:32 PM)
As long as I don't have tp dress up like santa

Kazimir Zeman (Apr 1, 2011 6:00:45 PM)
*he grins* It is not intentional.... *he pauses and thinks for a moment* alright maybe some of it is but for the most part it just happens. I guess I am kind of high strung *when boris spoke about dressing up like santa kazimir laughed hard enough to make him stop working out* oh, god yes, santa with a chainsaw gun

Borislav Matrosov (Apr 1, 2011 6:04:10 PM)
Hmmm think Shiney been reading too many comic books

Kazimir Zeman (Apr 1, 2011 6:06:38 PM)
*he starts working out again* I would go with way to much futuroama, damn is cable awesome here in the states. always something to watch

Dalton Fortman (Apr 1, 2011 6:09:13 PM)
*He laughed* yeah I can see you dressed as Santa Boris.. *chuckles cause boris would likely make the scariest fucking santa clause in the world*

Kazimir Zeman (Apr 1, 2011 6:10:02 PM)
*he jumps out of the rowing set up with a hasty leap and then runs for the door. As he moves he chants the words* I'm lat' I'm so very late. *when he gets to the door he kicks it open and makes an odd high pitched sound before stricking a pose and then running some more*

Kazimir Zeman (Apr 1, 2011 6:11:08 PM)
(if the jump suit did not give it away hopefully the last part did. http://content9.clipmarks.com/blog_cache/www.dragoninaction.com/img/5462D6D1-F8A6-400E-8489-DD1247461FCC cus it is funny and off I go to get something to eat)

Kazimir Zeman (Apr 1, 2011 6:11:29 PM)
(This user has left DigiChat) (IP = 75.182.105.242)

Borislav Matrosov (Apr 1, 2011 6:12:48 PM)
Some people are not ment to be nice is all

Dalton Fortman (Apr 1, 2011 6:13:48 PM)
*He looked at Boris* I am sure you are correct about that.

Dalton Fortman (Apr 1, 2011 6:16:35 PM)
http://pcsforwtachrs.webs.com/

Dalton Fortman (Apr 1, 2011 6:16:50 PM)
(can you check out the updates and make sure they all sticked?)

Dalton Fortman (Apr 1, 2011 6:17:15 PM)
( Added Kaz and zheds picks and songs and stuff)

Borislav Matrosov (Apr 1, 2011 6:23:50 PM)
(yeah they are there)

Dalton Fortman (Apr 1, 2011 6:28:25 PM)
(awesome thanks)

Dalton Fortman (Apr 1, 2011 6:28:48 PM)
~russian~Boris tell me have you met madeline yet?

Borislav Matrosov (Apr 1, 2011 6:32:25 PM)
~russian~ No I have not, and your Russian is getting better.

Dalton Fortman (Apr 1, 2011 6:36:09 PM)
~russian~thank you, I have been practicing with Honor.. I did tell you about madeline yes?

Borislav Matrosov (Apr 1, 2011 6:43:01 PM)
~russian~Yes you did, Nurse maid for the children

Dalton Fortman (Apr 1, 2011 6:53:25 PM)
She has scars, she is a bit self concious about.

Borislav Matrosov (Apr 1, 2011 6:55:13 PM)
I'm not one to point out one's flaws

Dalton Fortman (Apr 1, 2011 6:58:35 PM)
*He looked at boris* she got them from a spiral dancer, saving shadowlord kinfolk children and cubs.

Dalton Fortman (Apr 1, 2011 7:00:48 PM)
She had some pretty bad scars on her, her mother and mate also died that night in battle.. Some of our tribe they did not well treat her so well, they claimed she was useless because one of the scars she recived from that night left her unable to every carry a child..

Borislav Matrosov (Apr 1, 2011 7:00:53 PM)
*nods* you said that and you know Dalton I normally only talk as much as I talked to and some times even then that is not much

Dalton Fortman (Apr 1, 2011 7:01:34 PM)
*He looked at Boris with smirk*Ill talk enough for us both then, it's why they call me mouth

Borislav Matrosov (Apr 1, 2011 7:06:57 PM)
*nods* that is where your name fits you

Dalton Fortman (Apr 1, 2011 7:09:05 PM)
*He grinned at Boris* and you Bondage?

Borislav Matrosov (Apr 1, 2011 7:10:14 PM)
Not seen where mine fits me but Crow is wiser then I am

Dalton Fortman (Apr 1, 2011 7:14:21 PM)
Crow is wise and Storm Crows are sort of parsial to bondage

Borislav Matrosov (Apr 1, 2011 7:21:28 PM)
We mean we like it or we use it

Borislav Matrosov (Apr 1, 2011 7:23:33 PM)
I got them name because I choose I Chiminage that made me think of reason why it was what it was that was the riddle.

Dalton Fortman (Apr 1, 2011 7:26:07 PM)
*He nodded his head to boris* yes and storm crows are based around the chimerage you gave.. There very creation and why they came to serve grand father thunder, can all be interpreted by the chimerage you gave. It was extremly symbolic to the very fabric of the spirit.

Borislav Matrosov (Apr 1, 2011 7:42:53 PM)
This is true or it as true as I know it to be

Dalton Fortman (Apr 1, 2011 7:47:30 PM)
(I need to cook im sorry but i have to bail to cook dinner.. )

Dalton Fortman (Apr 1, 2011 7:47:32 PM)
(This user has left DigiChat) (IP = 74.77.248.111)

Borislav Matrosov (Apr 1, 2011 7:47:45 PM)
(This user has left DigiChat) (IP = 75.187.63.25)